Although drinking booze in the morning was commonplace for much of history, today there are lamentably few situations where it's socially acceptable to drink before noon. There's layovers at the airport. There's tailgating events. But above all else, there's brunch — that magical weekend rite when conventional society is permitted — nay, encouraged — to guzzle as many bottomless mimosas as possible before the 3 p.m. cut off.

Follow these guidelines to clean up your diet and start feeling happier, healthier, and more satisfied with food.

The simple act of drinking water can help boost your energy, speed recovery, and much more.

Here’s how active recovery days can help you reach your fitness goals more efficiently.

Whether you’re a brand-new member or a seasoned athlete, gym lingo can get a bit confusing. We’re here to help.

The team at SSID shares some of our favorite independent businesses owned by artists and designers of color.

Capable of conjuring Instagramable butterflies out of steamed milk, remembering your seven-ingredient-long drink order, and keeping cool when faced with a queue of caffeine-fiending customers, baristas may seem superhuman.

You want to build muscle and eat clean, but you don't have money to fritter away on grass-fed wagyu ribeye every night. Not to worry — there are plenty of ways to slash your weekly meal costs while sticking to a low maintenance, protein-packed diet. For guidance, check out these tips for cutting down on food costs while still gaining muscle mass.

There's a time and a place to eat at Starbucks while traveling abroad: it's after day 49 when you're hungry and lost and they won't give you the WiFi password unless you buy something. The occasional blueberry scone at Starbucks during a moment of weakness aside — travelin' meals are best served street-side, squatting on a plastic chair among locals beneath the cool night air, sipping from a dusty bottle of local lager as a grizzled Australian expat tells you the story of how he lost his left hand to a shark while sea kayaking.

His idea of a “fun family outing” is a seven-mile bike ride. He always had helmet hair and wore goofy spandex gym tights when he picked you up from school. He packed you carrot sticks and 2% milk when the other kids got cheese puffs and Kool-Aid for lunch. He won’t shut up about CrossFit. Sound familiar? You may have a fitness dad—a health-crazy father who believes in the power of exercise and egg whites. This Father’s Day, find your fit father a gift he’ll treasure more than his favorite p

Though food carts in some form or another have been meandering the country for hundreds of years, the mobile dining revolution truly took hold of America during the last decade.

With airline sales plummeting, hotels emptying, and events being canceled as concerns over the coronavirus (COVID-19) continue to grow, things look bleak for the travel industry. In an attempt to contain the spread, many countries have implemented stringent travel restrictions. The World Travel and Tourism Council (WTTC) predicts that up to 50 million travel and

Along with smelling freshly cut grass and finding an open parking space right in front of the grocery store, drinking beer is one of life's purest pleasures. But even our beloved beer can be tainted if mistreated. You may be surprised to learn a number of common beer-drinking behaviors can skunk, flatten, and otherwise turn your beer against you.

If you only have a couple of days, here are the must-dos.

Popular Austin spots — say, Barton Springs and Hamilton pool — can get pretty packed during the summer. If you want to outsmart both the heat and the crowds, sneak on over to one of these secret(ish) Austin swimmin’ holes:

When praising the power of habits, life coaches, psychologists, and writers alike are fond of quoting Aristotle: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” The powerful (if not over-quoted) bit of wisdom is just as valid today as it was when the Greek philosopher first penned it.

Studies show that as much as 80 percent of New Year’s resolutions fail. Learn how you can defy the statistics.

Once upon a time, two countries had a serious drug problem. The first, the United States, decided to try to tackle drug abuse and addiction by launching a brutal “war”, pumping out billions of dollars to imprison drug users. The second country, Portugal, took a different approach.

After tracing 3,000 ads back to Russian entities, Facebook has unveiled sweeping changes to how it handles advertisements.